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15 Things Every Little Bird Should Know How to Do

by Jan Allison
from Madison Baptist Church's Ladies' Array

Fifteen basic things every lady should know to be able to run her home to the best of her ability.

Emergency Home Kit | Use and Care Book | Inventory | Household Papers | Planning a Menu for the Week | Stocking a Pantry | Peanut Butter Cookies | Pastry for Pie Crust | Hard Boil an Egg | Pack a Suitcase | Set a Table | Make a Fruit Smoothie | Loading a Dishwasher | Making a Bed | Make Your Own First Aid Kit

Oh, yum!!!

You do not have to have a "smoothie" machine to make an excellent smoothie. How wonderful these are on a very hot day. You can also add extras to make them even more nutritious.

My personal favorite:

Strawberry - Banana Smoothie

2 bananas
½ cup milk
½ bag frozen whole strawberries
8 oz. container yogurt (vanilla)
2 tsp. sugar

Place all in a blender and liquify. Smoothie for two in large glasses.

Weight-Watchers Smoothie - 4pts.

2 bananas
½ cup no fat milk
½ bag frozen whole strawberries
6 oz. container yogurt (vanilla)
3 pkgs. Sweet n Low

©2006 Jan Allison

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